Please wait while we process your request
Supporters
7,878
Actions Generated
18,566
Dollars Raised
$230

Can you contribute to propel this video to more people?

Here's what happens if you do:

  • Propeller distributes this cause to more people via our site, socials, email & SMS.
  • Within the day, this cause can have thousands of more supporters if everyone gives a few dollars.
  • You'll earn 10 points for every $1 you contribute.
Yes, I'll contribute $5 or more

 

No, I'll share instead (below)

 

WATCH THIS VIDEO (+3 points)
Action Complete!
Congrats you just earned 3 points for watching this video

Guided Meditation for Sleep w/ Manoj Dias

Video length:
Time Remaining:

*You must watch the entire video to earn points*

Open — https://o-p-e-n.com
Meet Manoj – https://o-p-e-n.com/teachers/Manoj-Dias

For many, sleep doesn't come easily. Yoga nidra, a guided meditation experience, is an accessible tool to support your nightly transition into REM sleep. Alongside calming music, sink into the evening and become aware of your breath as you take time to rest and digest from your day. Embrace a simple body scan, relaxing a little more with each breath. To practice this guided meditation, find a space to lie down comfortably.

Open is a mindfulness studio for everyone. Practice breathwork, meditation, yoga, and Pilates with friends in an immersive space designed to take you to the here and now—no matter where you are or when you begin.

To join the Open Community and view our full class schedule, visit us at https://o-p-e-n.com/classes. You can join us from anywhere in the world.

Join Propeller Premier   to earn double points on every action you take and much more.
Keep #Propelling!
Experiences
Take Action
Rewards